Temilade
Temilade is a UK-based fitness and wellness creator and the go-to voice for gym girls on a real journey. Having lost 26KG and counting while managing PCOS, her content sits at the intersection of transformation, education, and community. She covers workout splits, glute and back training, high protein meal ideas, and the kind of honest, relatable gym content that her audience saves, shares, and comes back to. Grow N Co manages her content strategy and every view milestone on her account has been built on ideation, not luck.
16.5K
Followers
30%
Engagement
150K+
Avg Views
Brand Deals
Secured Under Grow N Co
The Campaign
Where It Started
Temilade came to Grow N Co with a story worth telling and an audience that hadn't found her yet. Her PCOS weight loss journey, 26KG and counting, gave her a hook that was personal, powerful, and deeply relevant to millions of women navigating the same path. The challenge was translating that story into content that consistently reached beyond her existing followers and built real, compounding momentum.
The Work
What We Did
We took over Temilade's content ideation entirely. Every concept, every hook, every angle was developed by the Grow N Co team, from her most-saved workout splits to her high protein meal content and transformation posts. We identified the content pillars that speak to her core audience: women who want a body goal they can actually believe in, from someone who has lived it. We built her content around three pillars: transformation proof, educational fitness content, and gym community. Her pinned videos now sit at 555K, 535K, and 3.1M views respectively.
The Results
Numbers Don't Lie.
150K+
Views Under Grow N Co
16.5K
Followers
3.1M
Single Video High
1
Brand Deals Secured
“Every view on this page came from a strategy. None of it was accidental.”
Temilade
Why This Matters
The Bigger Picture
Every view on this page came from a strategy. None of it was accidental.
Work With Temilade
Get in touch to discuss collaboration opportunities, sponsored content, and brand partnerships.
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